Eye To Eye

Eye disease becomes more common as you age, but getting early treatment can reduce your chance of permanent vision loss. “Many of the diseases are actually without symptoms so the patients may not necessarily know that they have a problem or a disease until they get to that stage (of…

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Avoiding the Dangerous Effects of Dehydration

As summer temperatures soar, so does your risk of dehydration. Thirst is often your body’s first cue that you’re low on water. “You’re already dehydrated by the time you’re thirsty, at least mildly, if not more,” says Matthew Ganio, Ph.D., director of the Human Performance Lab at the University of…

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The Doctor Is In – Concierge Medicine

Imagine leisurely, same-day appointments and 24/7 access to your doctor, even on weekends and holidays. A growing trend in concierge-style medicine makes this a reality. “I give my cell phone number out to my patients, so there’s no answering service,” says Dr. Kirk Lee of Personal Physicians of Sugarland in…

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When Compulsive Collecting Crosses the Line

Many people like to collect items – from stuffed toys and stamps to antiques. But how do you know if your habit of collecting items has crossed the line from hobby to hoarding? A major warning sign is when your stuff starts to spill into the main areas of your…

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Chia Seeds

Cha Cha Cha Chia You may recognize them from the Chia Pet plant novelties of the ‘70s, but today chia seeds have developed a new reputation as a superfood. Packed inside the little chia seed is a nutritional powerhouse of omega-3 fatty acids, antioxidants, fiber and protein. The use of…

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