Hot Hot Addyi

When it comes to treating sexual dysfunction, men have a wide range of medications available to them, but women haven’t been as lucky. Last summer marks the first time the Food and Drug Administration (FDA) has approved a drug to treat female sexual dysfunction. Addyi (flibanserin) is designed for premenopausal…

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Herbs & Spices

Spices and herbs not only add flavor, color and aroma to food, but also vitamins, minerals and antioxidants. Replacing salt with fragrant, tasty herbs and spices is also a simple way to cut your sodium intake. “You can naturally help to lower your blood pressure – whether you’re hypertensive or…

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Health Buzz

1. Taking calcium supplements has long been promoted as a way to prevent osteoporosis, but a recent German study suggests that consuming these supplements could significantly increase your risk of heart attack. Researchers speculate that excess calcium from supplements may be deposited in the arteries, contributing to plaque buildup and…

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Health Buzz

1 – Adopting a positive outlook on life can cut your risk of heart attack in half. A Harvard research review of more than 200 studies showed that being optimistic and satisfied with your life can decrease your chance of cardiovascular disease by 50 percent, regardless of your age, body…

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Health Buzz

Eating a high protein breakfast can help you feel full longer and reduce late-night snacking, according to researchers from the University of Missouri-Columbia. They followed 20 overweight women between 18 and 20 years old over a six-day period and divided them into three groups. The first group ate a 350-calorie…

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