Year-Round Youth Sports Trigger Overuse Injuries

Sports help kids build confidence, get fit and maintain a healthy weight, but some parents and coaches may be pushing competitive sports too far. About half of all children’s sports-related injuries involve overuse, says Dr. Joel Brenner, chair of the American Academy of Pediatrics (AAP) Council on Sports Medicine and…

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Parent? Or Bartender?

Ever think about giving your child a sip of your wine or having a beer together during the football game? Think again. Those who start drinking before the age of 15 are five times more likely to become addicted or abuse alcohol later in life than those who start drinking…

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Parents Leading by Example

You’re sprawled out on the couch, one hand on the TV remote channel surfing and the other hand digging into a half-empty bag of potato chips in between swigs of cola. You tell your teenage daughter to get off Facebook and go exercise like her athletic older brother. She continues…

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Put Family Relationships First

Remember when your children were babies and you snuggled with them for hours at a time, gazing into their twinkling eyes and kissing their chubby cheeks, as you fed, comforted and played with them. Fast forward to the school years: You wake up your bleary-eyed kids, make lunches, rush them…

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Sex Talk

Talking about sex can make even the most self-assured parent feel embarrassed and tongue-tied, but starting the conversation early on can make it a natural ongoing dialogue, instead of a dreaded one-time lecture. Eighty percent of teens say having more open, honest talks with their parents would make it much…

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